Love + Kale specializes in both group and private Yoga Classes, Yoga Massage, Holistic Health Counseling and Pilates. Emily Shapiro, the founder of Love + Kale, has spent the last five years dedicating her life to the pursuit of helping others obtain a better relationship with their bodies. She trained at the Nosara Yoga Institute in Costa Rica and studied holistic health counseling at the Institute for Integrative Nutrition, a partnership with the Teacher’s College at Columbia University. In addition, Emily is a certified Pilates Instructor from the PHI Pilates University. Emily performs weekly with PHOOKA, an improv comedy team, at the Magnet Theatre in Chelsea.
Yoga, comedy, and vegetables are Emily’s greatest passions and one by one, little by little, Emily is helping others discover happiness and health.