LOVE+KALE
Workshops

Workshops are a fun, interactive, way to introduce healthy changes into your life.

Love + Kale offers the following workshops:

  • The Importance of Greens
  • The Sugar Blues
  • The Energy of Food
  • Understanding Cravings

Handouts and food samples are included in each workshop.

Lectures are available for 60 or 90 minutes.

Contact me for more information on the workshop programs.